Did you blink and miss the start of August? Â We did. Â But, it is here and with every new month means another CrossFit Fundamentals Course. Â This month’s course will begin tonight, August 6th, at 6pm. Â You may also start tomorrow, August 7th, at 6am. Â The cost of the Course is $100 and consists of 8 classes that meet twice a week.
If you plan to attend, arrive a few minutes early to fill out the waiver and meet the coaches. Â Wear comfortable clothing because you will be moving on day 1. Â Finally, bring some water.
Hope to see you tonight.
