With everything going on, October almost caught us by surprise. Â As we all know, this week marks the end of the September CrossFit Fundamentals Course. Â That means it is time to get ready for new faces in October. Â The October CrossFit Fundamentals Course will begin on Tuesday, October 1st at 6:00pm for the Tuesday/Thursday evening classes. Â For the 6am Wednesday/Friday morning class, the Fundamentals Course will being on Wednesday October 2nd at 6am.
If you are interested in joining, there is no need to sign up early. Â Simply arrive about 10-15 min early to fill out a waiver. Â You will need to bring a bottle of water and wear workout clothes. Â Be ready to start moving on day one. Â The cost of the Course for the month is $100.00, paid by cash or check (made out to “Bionic Fitness, LLC”).
Hope to see you there.