We’re excited to announce Sara Gopal as our August 2024 Athlete of the Month! A regular at our 9:00 class, Sara is quiet but fierce in her workouts. She is always welcoming and friendly to all members. While you may not see her in other classes, her presence is felt through her enthusiastic participation in our internal competitions and her generous hosting of community events, including her memorable 4th of July party. Sara has a wonderful ability to connect with everyone and engages in meaningful conversations.
Sara consistently pushes herself in every workout, maintaining a positive attitude and strong determination. She is focused on increasing her strength and is actively working on her pull-ups. Additionally, she loves to run and enjoys the variety of movements we offer at Industrial Athletics.
Sara is a valued member of our IA community, and it’s no wonder her family loves her so much! Please join us in congratulating her on being named our August 2024 Athlete of the Month!
1. Where are you from originally?
Pittsburgh (East suburbs)
2. If not from Pittsburgh, what brought you to Pittsburgh?
Moved back “home” just before Covid but after 2+ decades in Chicago
3. Where do you work?
I’m happily retired but my background is Corporate Finance
4. What is your favorite hobby?
Travel + wine
5. How did you discover CrossFit?
Cheryl L suggested I try CrossFit
6. When did you start CrossFit?
Jan 2022 – time flies!
7. Why did you start CrossFit?
I was looking for a challenge – things I wouldn’t do on my own
8. What is your favorite thing to do in CrossFit?
I love all the variety – it never gets old
9. What is your least favorite thing to do in CrossFit?
Double under attempts 🙁
10. What is the number 1 thing you want to get better at?
I am working on pullups
11. What is your favorite part about coming to CrossFit at Industrial Athletics?
Great people – both the coaches and members. You never regret coming and working out
12. What is your favorite CrossFit WOD?
I like cardio mixed in with lifting
