3 Rnds for Time: 100 Double Unders 50 Box Jumps…
Industrial AthleticsMarch 21, 2013
3 rounds for time: 15x KB snatch (53#), right arm…
Industrial AthleticsMarch 20, 2013
5 rnds for time: 5 deadlift/hang squat cleans (185/115) 10…
Industrial AthleticsMarch 19, 2013
The 2 tons of equipment arrived today. Â It was an…
Industrial AthleticsMarch 19, 2013
We visited the location today. Â Looks like it is finally…
Industrial AthleticsMarch 16, 2013
Max rounds in 10 minutes: 8x Thrusters (DB: 40#/25#) 12x…
Industrial AthleticsMarch 14, 2013
