Blog

Mike Everhart is our Committed Club Honoree for October, and…

Social connection plays a huge role in our mental well-being.…

Jeff Golden’s fitness journey at Industrial Athletics is defined by…

Sara Gopal is our September 2025 Committed Club Honoree! A…

Let’s be honest: most of us have a few items…

If you’ve ever stopped by IA in the early hours,…

Flavia Seola’s CrossFit journey is rooted in consistency, community, and…

September marks Suicide Awareness Month, a time to bring attention…

Jimmy joined Industrial Athletics in February 2024 and quickly became…

If you’ve been to an evening class at IA, chances…