Blog

Empathy and remorse play an essential role in how people…

In a culture that constantly tells us what strong, attractive,…

Alison Giest is our February Committed Club Honoree, and if…

Anxiety looks different for everyone. What feels like a minor…

Jenn Quimby is our January Committed Club Honoree, and her…

Everyone has unconscious habits—some people play with their hair, while…

Our December Committed Club Honoree is Craig Lear, and his…

Nearly everyone carries some form of fear, whether it’s heights,…

Nick Cafardi has been part of the Industrial Athletics community…

Consistency doesn’t always look flashy, and it rarely feels perfect—but…