Industrial Athletics - CrossFitThe cardio benchmark for January is the…
Industrial AthleticsJanuary 2, 2019
Industrial Athletics - Industrial Strength Competition class is longer, heavier,…
Industrial AthleticsDecember 28, 2018
Industrial Athletics - CrossFitRemember that Monday when we did all…
Industrial AthleticsDecember 27, 2018
Industrial Athletics - CrossFit We have one more benchmark to…
Industrial AthleticsDecember 26, 2018
Industrial Athletics - CrossFit And, we are back!!! We hope…
Industrial AthleticsDecember 25, 2018
Industrial Athletics - CrossFitIn observance of those Christmas Holiday, we…
Industrial AthleticsDecember 24, 2018
Industrial Athletics - CrossFitIt is Christmas Eve. Everyone should be…
Industrial AthleticsDecember 23, 2018
IndustrialAthletics - Industrial StrengthSnatch 1 @ 90%E2MOM 10 Min: Snatch…
Industrial AthleticsDecember 21, 2018
IndustrialAthletics - CrossFitMetcon (Time)For Time: 50, 40, 30, 20, 10…
Industrial AthleticsDecember 21, 2018
