Latest WOD KTE and Turkish Getups for 12/11/2018 IndustrialAthletics - CrossFitToday's WOD is a skill WOD. That means…Industrial AthleticsDecember 10, 2018
Latest WOD HSPU, Pistol, and Burpees for 12/10/2018 IndustrialAthletics - CrossFit It is the start of a new…Industrial AthleticsDecember 9, 2018
Latest WOD 12 Days of Christmas WOD and Cookie Exchange IndustrialAthletics - CrossFitToday is our annual Christmas WOD. Years ago,…Industrial AthleticsDecember 7, 2018
Latest WOD Power Cleans for 12/7/2018 IndustrialAthletics - CrossFitDon't forget that our schedule tomorrow will be…Industrial AthleticsDecember 6, 2018
Latest WOD Bent Over Row for 12/6/2018 IndustrialAthletics - CrossFit The second heavy lifting movement for December…Industrial AthleticsDecember 5, 2018
Latest WOD Partner WOD for 12/5/2018 IndustrialAthletics - CrossFitOur gymnastics benchmark this month will focus on…Industrial AthleticsDecember 4, 2018
Latest WOD TTB, Snatches, and Box Overs for 12/4/2018 IndustrialAthletics - CrossFitFor today's WOD, you want to keep moving…Industrial AthleticsDecember 3, 2018
Latest WOD Back Squats for 12/3/2018 IndustrialAthletics - CrossFit We are starting a new month this…Industrial AthleticsDecember 2, 2018
Latest WOD CrossFit WOD for 12/1/2018 IndustrialAthletics - CrossFitHappy December everyone. Be sure to watch the…Industrial AthleticsNovember 30, 2018
Latest WOD Competition WODs for 12/1/2018 IndustrialAthletics - Industrial StrengthDeadlifts 3 @ 85%E2MOM 12 Min: Deadlifts…Industrial AthleticsNovember 30, 2018