Reminder: The next Continuing Fitness Education (CFE) will be this Saturday, June 22, at 10am. Jill Ciciarelli will be showing us how to start a healthier lifestyle. With her knowledge, even those who think they already have a healthy lifestyle will learn a lot. Make time to be there. Bring questions.
Stick around after for the regular WOD at 11am. Don’t forget about schedule change.