On June 2, 2014, we will start another CrossFit Fundamentals Class. The first class will be on June 2nd at either 6am or 5:30pm. For more information on how to get started, check out our Page.
CrossFit Alloy WOD for 5/29/2014:
1, 1, 1, 1, 1, 1, 1
4 Rounds for Time:
5 Burpee Muscle Ups
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