6 Rounds for Time:
10 Squats 10 Pushups 10 Situps
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Great 6AM class today. The stretching at the end was really good and needed – thanks Steph.
6:41 for the WOD
3min max thrusters – 40 reps (went light and just used the bar)
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Great 6AM class today. The stretching at the end was really good and needed – thanks Steph.
6:41 for the WOD
3min max thrusters – 40 reps (went light and just used the bar)