CrossFit WOD for 10/17/2013

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• crimlaw says:

  October 16, 2013 at 10:07 pm

  Scaling:

  Platinum: As written above.

  Steel:
  5 Rounds for Time:
  5 Hang Power Cleans (135/95)
  15 Double Unders

  Brass:
  5 Rounds for Time:
  5 Hang Power Cleans (115/75)
  15 Double Unders or 45 Single Unders

  Bronze:
  5 Rounds for Time:
  5 Hang Power Cleans (95/65)
  35 Single Unders