6 Rounds for Time:
10 Toes to Bar
10 Wallballs (20/14)
Post Time to Comments
6 Rounds for Time:
10 Toes to Bar
10 Wallballs (20/14)
Post Time to Comments
Discover all you need to know about our coaching, services, memberships and how we can help you.
Simply fill in your details below and our friendly coach Matthew will be in touch to book you in.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Fill in your details below to get instant access
Fill in your details below to get instant access
Simply fill in your details below and your coach will contact you soon.
Simply fill in your details below and we will reach out to you ASAP.
Simply fill in your details below and we will reach out to you to create a customized package.
Whew – had a rough time with this one. I did not finish, although I completed something like 3 reps short of four rounds. I need to be more careful about working out in the heat!
Congrats to everyone else who pushed through it tonight. We got a lot of work done at 5:30!
Another burner! 5-something. Surprisingly, the T2B got worse than the wall balls. But, I didn’t tear, so I’m happy!
Whew….that was one tough jam-packed hour. Had to scale the WOD to KTE. 6:40? I did tear…:( and I think Murph may be coming Monday so I need to heal these hands.