The CrossFit Alloy WOD for 9/28/2013:
On minute 1, do 1 Double Unders and 1 Air Squat. On minute 2, do 2 Double Unders and 2 Air Squats. On minute 3 do 3 Double Unders and 3 Air Squats . . . and so on until you cannot complete all reps within a minute.
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