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CrossFit WOD for 1/26/2019

By January 26, 2019No Comments

Industrial Athletics – CrossFit

With two Regular CrossFit Classes on Saturday morning now, even more people can come make fitness a priority on the weekend. See you all bright and early.

Metcon (Time)

5 Rounds for Time:

15 HS Cleans (115/75)

30 Pushups