Max Effort Shoulder Press
2, 2, 2, 2, 2, 2
Scaling: everyone is a Platinum scale tomorrow. Lift as heavy as you can.
Four ladies and a Kev this morning!
5 rounds on the cashout. Feel better Steph! You have more vacuuming to do!!!! 😉
6 rounds +9 on the cashout.
1707 Pennsylvania Ave
Pittsburgh, PA 15233
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