The WOD will be the same for 10am and 11am
For Time:
Row 500m
30 Burpees
Row 300m
20 Burpees
Row 100m
10 Burpees
Post Time to Comments
The WOD will be the same for 10am and 11am
For Time:
Row 500m
30 Burpees
Row 300m
20 Burpees
Row 100m
10 Burpees
Post Time to Comments
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