We hope you have been talking with your friends and family about Industrial Athletics’ “Bring a Friend to CrossFit” event. Â It will be this Saturday, November 23rd, at 1:00pm. Â It will go until everyone has worked out. Â We would like our members to bring his/her friend/family to the box. Â That way there is no confusion about where in the building we are located. Â We will take time to introduce everyone, give a little introduction about CrossFit, answer questions, and then we will all workout. Â The WOD will be full of beginner movements like pushups, squats, situps, maybe some pullups, etc.
We hope that your friends/family who have had some reservations about trying CrossFit will see that it isn’t as intimidating as everyone makes it out to be. Â Also, we want to provide our friends/family with a chance to meet other people interested in starting. Â If your friend/family signs up for the December Fundamentals Program, you will receive $10 off your membership for that month.
See you Saturday!!!
Please note that ALL OTHER SATURDAY CLASSES WILL BE CANCELED.