We hope you have been talking with your friends and family about Industrial Athletics’ “Bring a Friend to CrossFit” event. It will be this Saturday, November 23rd, at 1:00pm. It will go until everyone has worked out. We would like our members to bring his/her friend/family to the box. That way there is no confusion about where in the building we are located. We will take time to introduce everyone, give a little introduction about CrossFit, answer questions, and then we will all workout. The WOD will be full of beginner movements like pushups, squats, situps, maybe some pullups, etc.
We hope that your friends/family who have had some reservations about trying CrossFit will see that it isn’t as intimidating as everyone makes it out to be. Also, we want to provide our friends/family with a chance to meet other people interested in starting. If your friend/family signs up for the December Fundamentals Program, you will receive $10 off your membership for that month.
See you Saturday!!!
Please note that ALL OTHER SATURDAY CLASSES WILL BE CANCELED.