Industrial Athletics


Free???  That’s right!!!  You will receive at-home workouts that require no equipment to take you from wherever you are today to a better version yourself in 21 days.

Better yet, you will receive a diet guide giving you the Three Essentials to eating a healthy diet.  This diet guide is the same strategy we use with our diet/nutrition clients who have lost 100s of pounds of body fat.


We are only giving this away to 15 people for free!  So, reach out today.  These spots go quickly.

21 Day At Home Fitness Plan

Stuck at home?  No problem, each workout uses movements that need no equipment.  Better yet, the workouts can be modified for every fitness level.  Our Fitness Plans have helped hundreds of people for more than a decade achieve the body they’ve always dreamed of without boredom, repetition, or injury.  We’ve got you covered.

All Natural Food

The Essentials of a Healthy Diet

Have you always struggled with your diet?  Does it seem like you go in phases with being really “good” and then “bad” again?  The nutrition book you will receive in this program will teach you the simple essentials you need to lose weight and keep it off.  No weighing, no measuring.  Just customize these three essentials to what you like to eat.

Your Very Own Coach To Guide You

Sign up for this 21 day challenge and you get your own coach to guide you ever step of the way.  A personal coach is something we usually reserve for our high-priced personalized programs.  But, since you are committing today, you get one for FREE.  Your coach will keep you accountable from start to finish with weekly check-ins, answers to your questions, modifications . . . you name it.

Claim your spot today for a FREE 21 Day Fitness Program

3 Steps:  1. Schedule a Time Below 2. Talk With Your Coach 3. Get started!

Still not ready?

What are you waiting for?  It couldn’t be easier.  It is really FREE!  No deposits, no bait-and-switch, no gimmicks.
Why are we giving this away?  Simple, in everything we do, we believe in building better people.  This is the easiest way we can do this right now.
All we ask, if you like this, and see benefits, tell others.  We want to spread the word that we can help everyone become better people.