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Fundamentals Graduation and Potluck Cookout

Wow, it is hard to believe that we are in our final week of the Fundamentals Class.  Our inaugural class has shown up every week and put forth an endless amount of effort to learn the basics of CrossFit.  Now it is time to graduate and move on to the main class.  But first, let’s CELEBRATE!!!

Saturday, April 27, 2013, at 10:00am, Industrial Athletics, the home of CrossFit Alloy, will be throwing a graduation party for all of our Fundamentals graduates.  It will be held at Industrial Athletics and ALL members are welcome to attend.  We will begin with the Graduation Workout of the Day (“WOD”), the class’s first full fledged CrossFit workout that will incorporate what you have learned over the last month.  After the WOD, everyone is welcome to join us for a cookout Potluck.  We will provide burgers, hotdogs, veggies, beer, and some other drinks.  If you are want more, bring your favorite dish.

Not only do we expect to see all of our Fundamentals Class members, but our regular CrossFit members are also welcome to come sweat and eat.  For those with families, feel free to bring them too.

Please RSVP to by Thursday, April 25th.