Industrial Athletics – CrossFit
Wow, typing 2020 was weird.
We know we are a little late with the handstand pushups test, but what can you do? Time to see if your inverted work in December paid off.
Max Effort Handstand Pushups in 1 Min
Row 1000 Meters
75 Deadlifts (50% of Push Press)
50 Shoulder to Overhead (50% of Push Press)