Announcements

Industrial Athletics Closed for Today

By Industrial AthleticsApril 10, 2015No Comments

All classes at Industrial Athletics for 4/11/2015 are canceled. Primal Fitness Pittsburgh, LLC will be utilizing the facility for a kettle bell seminar.

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Bright Spot Friday! Lauren @lobofosho23 getting h

The Levels of the IA Nutrition Program
    i.    How Often - The first level of the program’s structure is to discover how often does the client eat per day
    ii.    What/How Much - The second level is a deeper dive into what it is that the client’s diet consisting of on a regular basis.
    iii.    Clean It Up - The third level is where the client begins to eliminate processed foods and beverages from the diet.
    iv.    Food Addiction - The fourth level is where the client’s food addictions are addressed.
    v.    SOS Maintenance - The fifth and final level is where we are fine tuning the diet and maintaining.

#nutrition #nuttitionhelp #nutritioncoach #nutritioncoaching #nutritionisimportant #howwehelp #nutitionandhealth

Which meal is your favorite? #breakfast #dinner #

Next week is spirit week! Help us celebrate our 1

#sundayinspiration #sundayinspirations #choosetheh

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Industrial Athletics
1707 Pennsylvania Ave
Pittsburgh, PA 15233

Industrial Athletics Closed for Today

Previous PostOpen Gym for 4/12/2015

Next PostCrossFit Alloy WOD for 4/10/2015

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Industrial Athletics Closed for Today

Previous PostOpen Gym for 4/12/2015

Next PostCrossFit Alloy WOD for 4/10/2015

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WAIT! Before You Go…

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