Skip to main content

July 2015 CrossFit Fundamentals Program

Industrial Athletics, the Home of CrossFit Alloy, offers the best way to start into CrossFit.  Every month, we offer the CrossFit Fundamentals Program.  The July 2015 CrossFit Fundamentals Program will start on  Monday, July 6, 2015.

It consists of 5 classes, and those who attend then receive a 3 day a week pass for the remainder of the month.  Those 5 classes are offered on M/W/F of the first week, and M/W of the second week.  Each class lasts 1 hour and is designed to introduce you to the fundamental movements we use in our Regular CrossFit classes.  For your convenience, you may attend the CrossFit Fundamentals Classes at either 6:00am or 5:30pm.

The cost of the Program is $100.00.  For that membership, you receive the 5 intro classes and a monthly membership for the remainder of the month.  In other words, after you complete all 5 intro classes, you may join our regular CrossFit class on a 3-day a week pass for rest of July at no additional charge.  We believe that this is the best process to introduce you to CrossFit and allow you to experience it as you would on a regular basis in a controlled environment at your pace.

To make sure we continue to provide top notch training, we limit the number of Fundamentals Program participants.  So, sign up today.  Follow the steps on our “Get Started” page:

If you have any questions, do not hesitate to give us a call at 412-465-0060.