A Note From Coach Matt

I’d like to take a moment to express my upmost gratitude for being a part of the IA Community.  Our goal at IA has always been, and will always be, to make you a better individual.  We hope to do that by making you a stronger person physically, mentally, and provide you with the most supportive community in Pittsburgh.

This page is dedicated to you, our members.  We have compiled this site in an effort to give you more materials than you can imagine.  We will be updating periodically.  However, if there is anything we can do to support you more, please do not hesitate to reach out.

HOW TO GET THE MOST OUT OF YOUR WORKOUT!!!

Make sure you know what to do to maximize your results and progress toward your goals.

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THE 3 PILLARS OF SUCCESS AT IA

I.

Stronger Body

Through our functional fitness program, you will be bigger, faster, and stronger than ever before.  You will be ready for whatever life throws at you.

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II.

Stronger Mind

When your actions are directed through the values we put forth at IA, we believe you set yourself up for the greatest chance for success:

Live with humility, embrace adversity, act with integrity

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III.

Stronger Community

It takes a community to build a village.  The IA Community will support you every step of the way.  The IA Community has been cited as the best part of IA time and time again.

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RESOURCES

Best Jump Rope Options

Discover your inner warrior with our FREE 14-Day Kickstart Program. Sign up today and let your transformation begin.

Best Shoes

Meet Your Coaching Team

Our coaches are ready to take you through your paces and show you what you are made of.

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Get Ready For The Best 1hr Of Your Day

In just one hour, we’ll put a spring in your step and a smile on your face that will last for the rest of the day.