We’re excited to announce Joe Kennedy as our November 2024 Athlete of the Month!
Joe has been a dedicated member of the IA community for some time, consistently attending morning (7:15 AM), afternoon, and weekend classes. After taking time off to recover from injuries, he’s returned with the consistency and commitment needed to maintain a fit and healthy lifestyle.
Joe is not only a huge supporter of the gym, but he’s also friendly and approachable to everyone he meets. He pushes himself during workouts but knows when to listen to his body and take a step back when necessary. There’s a quiet fierceness to him that’s hard to miss during a workout—he’s definitely one to contend with! Outside the gym, Joe stays active, playing pickleball, skiing, and enjoying time at his lake house, among other activities. Joe is a well-rounded individual who remains positive and never shies away from a challenge.
In the past, Joe has hosted a rowing seminar, sharing his expertise with the IA community. He also attends many of our social functions, and you may have seen his wife, Jessie, joining him for classes and events. Joe is more than just a member—he’s a true staple of IA.
We are thrilled to have Joe as our November 2024 Athlete of the Month. We look forward to his workout at the end of the month! Please join us in congratulating Joe on this well-deserved recognition!
1. Where are you from originally? Born and raised in Pittsburgh
2. Where do you work? Janney Montgomery Scott
3. What is your favorite hobby? I guess it depends on the season. It’s getting close to ski season so right now that’s my favorite hobby.
4. How did you discover CrossFit? I honestly don’t remember I think I saw it on TV and was like “I could do that”
5. When did you start CrossFit? March 2014
6. Why did you start CrossFit? I have zero motivation to build my own programming.
7. What is your favorite thing to do in CrossFit? Clean & Jerk or rowing
8. What is your least favorite thing to do in CrossFit? Be in a class by myself
9. What is the number 1 thing you want to get better at? Mobility! I can’t touch my toes!
10. What is your favorite part about coming to CrossFit at Industrial Athletics? IA has become a habit. I know I’ll have a smiling coach to greet me at the door (and something pre-programmed).
11. What is your favorite CrossFit WOD? Mostly longer WOD’s.
