It is another Open Gym at Industrial Athletics. Â This is your time to come to the gym and do what you want. Â Did you miss your strength days this past week? Â Come make them up. Â Did you miss Fight Gone Bad? Â It is a classic CrossFit WOD. Â Come do it at Open Gym. Â You have from 9-11am.
You can also use Open Gym to bring friends and family to see us. Â We have a coach on duty, but we are not so busy teaching classes that we can’t spend time talking about what we do at Industrial Athletics.
11:00am – Olympic Lifting with Greene Barbell