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Open Gym for 10/6/2013

How was your week?  Did you workout as much as you wanted?  Did you learn everything?  If you answered “No” to either of these questions, you will want to consider coming to Open Gym.  Open Gym is where you can do what you want.  Get in a WOD of your choosing or learn something new by asking a coach for some extra attention.  It all happens at Open Gym.