Sunday means Open Gym at Industrial Athletics. Â This is the time we give our members to come to Industrial Athletics to do what they want. Â Do you want more heavy work? Â Come to Open Gym. Â Do you want to learn a new skill? Â Open Gym is the perfect time to receive some one-on-one coaching from our great coaches. Â You may also catch some of the coaches testing upcoming workouts. Â Regardless of why you attend Open Gym, you can also bring your family and friends to see our gym, meet our coaches, and learn about what we do.
11:ooam – Olympic Lifting with Greene Barbel Club
