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Open Gym for 11/24/2013

By November 24, 2013No Comments

How did everyone enjoy the Bring a Friend to CrossFit yesterday?  If you were not able to make it, you were missed.  But, we will be doing it again, so stayed tuned.

Did you miss something this week?  Did you want to come in and work on something you saw online?  Maybe you are on the brink of finally getting double unders.  Or, you need to get in your Mary’s Strength Programming.  Regardless of the reason, Open Gym is right for you.  Come in and do what you want.  It only happens once a week.