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Open Gym for 12/1/2013

By November 30, 2013No Comments

It is December!!! It is also a Sunday and that means Open Gym.  Did everyone have a good Thanksgiving?  Did you all stuff your faces with tons of food?  Are you still getting yourself back into your normal routine?  A good workout can help with that.  Come to Open Gym and do what you want.  The Thanksgiving Day WOD killed everyone.  Maybe you missed it.  If so, find some CrossFit friends and come give it a try.