It is December!!! It is also a Sunday and that means Open Gym. Â Did everyone have a good Thanksgiving? Â Did you all stuff your faces with tons of food? Â Are you still getting yourself back into your normal routine? Â A good workout can help with that. Â Come to Open Gym and do what you want. Â The Thanksgiving Day WOD killed everyone. Â Maybe you missed it. Â If so, find some CrossFit friends and come give it a try.
