We need to extend a HUGE THANK YOU to everyone who made it out yesterday to help with the pullup rig installation. Â It is amazing. Â If you didn’t get to make it, come to Open Gym to give it a test. What is Open Gym? Â It is your time to come to Industrial Athletics to do what you want. Â For the last couple of weeks, we were testing a gymnastics seminar during the first hour of Open Gym, but that is over now. Â Did you miss a WOD this week that you wanted to do? Â Come to Open Gym and give it a try. Â Do you need a little extra workout before Christmas? Â Come over to Open Gym. Â Maybe you have a friend or family member in town who wants to give CrossFit a try. Â Open Gym is the perfect time to run a free introduction.
