Open Gym is always a good time. After all, it is your chance to do what you want. We aren’t going to program a WOD for you. We aren’t going to tell you to do to anything. You can come from 9am to 11am and pick what you want to do. Want to learn how to do something specific? There will be a coach there to teach you. Want to do a WOD that you saw on the CrossFit Mainsite? Come to Open Gym, and you can.
