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Open Gym for 12/28/2014 and Olympic Lifting

By December 27, 2014No Comments

Sundays are fun days at Industrial Athletics.  With Open Gym running from 9am to 11am and then Olympic Lifting following at 11am, it is a packed morning.  Open Gym is your chance to come do what you want to do at Industrial Athletics.  If you want to try a workout from last week that you missed, come to Open Gym.  Or, maybe you haven’t had a chance to test the new pullup rig yet.  Last Sunday, we had some people doing a makeup wod, others were doing their own wod, some members got their first muscle ups, and we had new people drop in for a free introduction.  You never know what will happen unless you are there.

11:00am – Olympic Lifting with Greene Barbell Club