It is the day after a competition and we are all tired. Â But, those of you who came to watch may be extra motivated now to work out. Â Did you see a WOD yesterday that you really want to try so you can see how you stack up to those who competed? Â Come to Open Gym and give it a whirl. Â This past week was also the last week for the January Fundamentals Program. Â Did everyone finish? Â If you have a makeup class, Open Gym is the time to fit it in.
Open Gym for 2/2/2014 will be the normal schedule of 9-11am.
Industrial Athletics, the Home of CrossFit Alloy welcomes everyone from the Pittsburgh Community with CrossFit experience to attend Open Gym. Â Our standard Drop-in fee of $15 applies to all non-members. Â Have you ever wanted to try CrossFit? Â Open Gym is the perfect time to schedule a free Intro session.
