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Open Gym for 2/23/2014

By February 22, 2014No Comments

There is a lot going on at Industrial Athletics, the Home of CrossFit Alloy.  Have you been attending class on a regular basis?  Have you been missing wods that you really want to do?  Open Gym can change all of that.  Make sure you stop by Open Gym to reacquaint yourself with our gym and community.  Great for making up WODS, working on skills, Opem Gym can also be a social time to catch up with your friends.

For those in Fundamentals, you are almost done.  If you have missed a class, make sure you make it up during Open Gym.