Sunday means Open Gym at Industrial Athletics, the Home of CrossFit Alloy. Â Open gym is from 9-11am and gives you a chance to come to the gym to do what you want. Â Do you still need to do Open WOD 14.3? Â No worries, we will be doing it again at 10am. Â Chances are a few of us will be redoing it, so come make it up. Â If you aren’t competing in the Open, or you already tried the WOD, you may use Open Gym to do whatever you want. Â See you there!
