Latest WOD

Open Gym for 4/13/2014

Open Gym is here for another week.  At Open Gym, you can come do whatever you want from 9am to 11am.  If you missed a WOD this past week that you really wanted to try, you can do it at Open Gym.  Maybe you wanted to try to competition WOD from yesterday to see how you stack up against our members who compete.  You can do that at Open Gym.  For those who just graduated the Fundamentals Course, Open Gym is a fantastic time to work on some of your newly learned lifts.  You can also ask an on duty coach for some additional attention.  It all happens at Open Gym.

Open Gym is free to all current members of Industrial Athletics.