We missed an Open Gym last week and it feels like we missed a lot. Â Open Gym is a time for you to come to Industrial Athletics and do what you want. Â Maybe you want to do a past workout. Â Maybe you see another coach in there testing a WOD and you want to do it too. Â Maybe you need to learn how to get inverted for handstand pushups need that one-on-one attention. Â Or, maybe you just want to socialize. Â For whatever reason, Open Gym is there for our members.
11:00am
Olympic Lifting with Dustin Greene
