How are your 3 month goals coming? Â Have you completed either or both of them? Â If not, Open Gym is a perfect time to work on your goal(s). Â Open Gym is from 9am to 11am is your time to come to Industrial Athletics and do what you want to do. Â Need some extra help with some lifts? Â Ask a coach? Â Need to make sure some heavy lifting from last week? Â Come to Open Gym.
11:00am – Olympic Lifting with Greene Barbell Club
