How are your 3 month goals coming? Have you completed either or both of them? If not, Open Gym is a perfect time to work on your goal(s). Open Gym is from 9am to 11am is your time to come to Industrial Athletics and do what you want to do. Need some extra help with some lifts? Ask a coach? Need to make sure some heavy lifting from last week? Come to Open Gym.
11:00am – Olympic Lifting with Greene Barbell Club
