Thank you to everyone who came to the Competition yesterday to cheer for our competing athletes. Â It was wonderful to have you support. Â All of our Athletes did really well and we could not be more proud of time.
It is Open Gym time again. Â Time for you to come to Industrial Athletics to do what you want. Â Did you see something yesterday that you want to try? Â Come to Open Gym. Â In weeks past, there has been a lot of individual coaching at Open Gym focused on olympic lifting, deadlifts, double unders, and kipping pullups. Â Some athletes are also taking the time to learn how to get inverted to take those handstand pushups to the next level.
