Open Gym, from 9am to 11am, is you chance to come to Industrial Athletics and do what you want. Â Need to work on those nasty double unders? Â Open Gym is the time to do it. Â Maybe we have missed something in the programming lately, come to Open Gym to work on it. Â If you missed the CrossFit Open WOD 15.3, Open Gym is the perfect time to do it or retest it. Â We always have a registered judge on duty to make sure we can validate your Open score.
11:00am – Olympic Lifting with Greene Barbell Club