It is another Open Gym at Industrial Athletics. Â This is your time to come in to the gym and do what you want. Â We have seen a lot of people coming it to work on Double Unders lately. Â With the Open Season upon us, we know that Double Unders will be coming up at some point. Â So, this is a good time to get a little extra one-on-one attention.
If you are participating in the Open and missed the WOD on Friday, Open Gym is a great time to do it. Â We may also have a group looking redo the Open WOD for a better score. Â Regardless, there will be a judge on staff to validate any scores.
11:ooam – Olympic Lifting with Greene Barbell Club
