After a brief closure last weekend for the Marathon, we are back to normal this weekend. Â Industrial Athletics will be open from 9am to 11am for Open Gym. Â This is your chance to come do what you want to do. Â Did you miss a heavy lift this week? Â Come do it at Open Gym. Â Did you realize that your overhead position needs some work? Â Open Gym is a great time for some added skill work and one-on-one attention from the on-duty coach.
Coming up next week, we will see the additional of a new Industrial Athletics benchmark WOD, a lifting complex, the return of pistols, and more.
11:00am – Olympic Lifting with Greene Barbell Club
