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Open Gym and Olympic Lifting for 5/10/2015

After a brief closure last weekend for the Marathon, we are back to normal this weekend.  Industrial Athletics will be open from 9am to 11am for Open Gym.  This is your chance to come do what you want to do.  Did you miss a heavy lift this week?  Come do it at Open Gym.  Did you realize that your overhead position needs some work?  Open Gym is a great time for some added skill work and one-on-one attention from the on-duty coach.

Coming up next week, we will see the additional of a new Industrial Athletics benchmark WOD, a lifting complex, the return of pistols, and more.

11:00am – Olympic Lifting with Greene Barbell Club