Open Gym, but no Olympic Lifting for 7/19/2015

Open Gym is your chance to come to Industrial Athletics to do what you want to do.  Want to work on double unders?  Come to Open Gym.  Need to get inverted for your first handstand pushup?  Come to Open Gym.  You may also see some of us testing upcoming wods.  Open Gym is also a great time to make up missed wods or get in some missed heavy lifting for the week.  Regardless of your reason, we will be here from 9am to 11am.

11:00am – Olympic Lifting is Cancelled