Open Gym is the weekly time dedicated to letting you come to Industrial Athletics and do what you want to do. If you need some additional skill work, you can come get some one-on-one attention at Open Gym. If you want to come do some extra heavy lifting, Open Gym is the perfect time. Maybe you missed the partner WOD yesterday and want to give it a try. Find your partner and come on into Open Gym. Regardless of your reason, Open Gym is here from 9-11am. It is up to you to use it wisely.
11:00am – Olympic Lifting with Greene Barbell Club.