The first Open Gym in August of 2015 is here. Â It is also the day following the 2015 Summer Showdown. Â Thank you so much for all of our members who took time our of their busy schedules to come cheer us on. Â We knew you were there and it helped push us even harder.
Open Gym is your chance to come to Industrial Athletics to do your own thing. Â Did you see a WOD yesterday that you want to try? Â Find a partner and come on in. Â Did you miss a heavy day last week? Â Come find your 1 rep max at Open Gym. Â Open Gym is also a great time to bring your friends and family to see what CrossFit is all about. Â We offer a free 1 hour intro that demonstrates what new people can expect from what we do on a daily basis.
11:00am – Olympic Lifting with Greene Barbell Club. Â
