Open Gym is today from 9-11am. Â This is the time for you to come to the gym and work on what you want. Â Did you miss a WOD this week that you wanted to do? Â Come to Open Gym. Â Do you need some extra work to meet your 3 month goals? Â Open Gym is a perfect time to get in some extra work and receive some one-on-one attention from a coach. Â You may also be asked to take part in testing WODs, be part of a promotional video, or encouraged to try something new.
11:00am – Olympic Lifting with Greene Barbell Club