Open Gym and Olympic Lifting for 9/20/2015

Open Gym is today from 9-11am.  This is the time for you to come to the gym and work on what you want.  Did you miss a WOD this week that you wanted to do?  Come to Open Gym.  Do you need some extra work to meet your 3 month goals?  Open Gym is a perfect time to get in some extra work and receive some one-on-one attention from a coach.  You may also be asked to take part in testing WODs, be part of a promotional video, or encouraged to try something new.

11:00am – Olympic Lifting with Greene Barbell Club