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Open Gym for 11/22/2015

By November 21, 2015No Comments

Thank you to everyone who attended the Cold Weather Wellness Seminar yesterday. It was painful, relaxing, and delicious all at the same time.  Did you miss it?  Don’t worry, we hope to be offering more soon.

Today is Open Gym.  It is your chance to come to Industrial Athletics to do what you want to do.  Need more work on your 3 month goals?  Come to Open Gym.  Need some extra attention on a movement or lift?  Come get that extra attention at Open Gym.  Who knows, you may also be ask to participate in a WOD we are testing for future use.

11:00am – Olympic Lifting with Greene Barbell Club is CANCELLED