Thank you to everyone who attended the Cold Weather Wellness Seminar yesterday. It was painful, relaxing, and delicious all at the same time. Â Did you miss it? Â Don’t worry, we hope to be offering more soon.
Today is Open Gym. Â It is your chance to come to Industrial Athletics to do what you want to do. Â Need more work on your 3 month goals? Â Come to Open Gym. Â Need some extra attention on a movement or lift? Â Come get that extra attention at Open Gym. Â Who knows, you may also be ask to participate in a WOD we are testing for future use.
11:00am – Olympic Lifting with Greene Barbell Club is CANCELLED
