We hope that everyone has had a wonderful Holiday weekend. Â Tomorrow marks the end of the month. Â So, don’t let your 3 month goals die without trying to achieve them. Â Come to Open Gym and work hard. Â You can achieve those double unders. Â There is still time to reach your clean max rep. Â You can pull a little harder to get that first pullup. Â Whatever your goal is, come give it your all.
The December 2015 CrossFit Fundamentals Program starts tomorrow at 6am and 5:30pm. Â We can’t wait to add new members to our Community
Olympic Lifting class is cancelled.
