Open Gym for 1/17/2016

It is Sunday Fun Day at Industrial Athletics.  That means you can come to IA and do what you want.  Do you need to work on double unders?  Do you need extra mobility work?  Maybe you missed the heavy clean and jerk work last week.  You can come to Open Gym and do it all.  We have had huge turnouts for Open Gym the first two weekends of 2016.  Let’s keep that momentum going.

11:00am – Olympic Lifting Class with Greene Barbell Club