Open Gym at IA means you can come to the gym and do what you want. From 9-11am, it is yours. Need to test your max pullups in 1 attempt? Come give it a whirl at Open Gym. Did you miss testing your 1 rep front squat or setting your time for our monthly bench mark? Come do both at Open Gym.
11:00am – Olympic Lifting with Forged Steel Weightlifting Club
